Hot flashes: Causes and treatment

Woman is exhausted and grabs her head

When they erupt at night or in inappropriate situations, they can be particularly unpleasant and severely affect the quality of life. They occur suddenly and unexpectedly and predominantly in menopausal women: Hot flashes. But what triggers the hot flashes? And what remedies can bring relief? Besides some simple tips, we present you our 4 medicinal plants, [...]