How to diagnose these 5 mineral deficiencies

Brown powder on wooden spoon arranged in a circle

Mineral deficiencies are more widespread than you might think. When minerals are lacking, chronic diseases can develop as a result. Mineral deficiencies can also aggravate existing ailments or prevent them from healing. A good supply of minerals is therefore an important aspect of any holistic therapy and prevention. However, the blood count is in some cases not the right approach to identify a deficiency supply [...].