Rheumatism is a serious illness for those affected, which is often associated with extreme pain. In the long run, this can affect everyday life and drag down the quality of life. In addition to many medical offers, many sufferers are looking for natural approaches and if you are one of them, you are in the right place. In this blog post we will share tips and natural means for the treatment of rheumatism.
Table of contents
- What is actually rheumatism?
- Why do you have rheumatism and what are risk factors?
- The typical rheumatic symptoms
- Procedure for the diagnosis of rheumatism
- How your mental health suffers from rheumatism and what coping strategies are available
- Everyday tips and home remedies that can help you with rheumatism
- These medicinal plants can help you cope with rheumatism
- Zimply Natural - Your natural help for rheumatism
- FAQ: Questions and answers about rheumatism
What is actually rheumatism?
Rheumatism is an umbrella term for more than 200 individual conditions that affect joints and tissues, and can present significant pain and distress. It is actually one of the most common causes of chronic pain worldwide and can affect people of all ages. The conditions usually involve inflammation and pain with movement, which also rarely get better on their own. Rheumatism can be divided into different forms, of which rheumatoid arthritis is one of the best known. This is an autoimmune disease in which the body attacks itself and the Immunesystem causes damage to the joints. Other known forms include lupus and gout. Rheumatism is a chronic disease that cannot be fully cured. However, with appropriate treatment, the pain and inflammation can be relieved. In this blog post, we want to show you natural approaches and present the best tips that can help you relieve your disease.
that rheumatism does not only affect adults. Children can develop a form of rheumatoid arthritis called "juvenile idiopathic arthritis" (JIA).
Why do you have rheumatism and what are risk factors?
This role is played by genetics
Genetics is one of the most complex factors in rheumatic diseases. There are certain gene variants that pose an increased risk for rheumatism. For example, in rheumatoid arthritis, there may be gene variations responsible for regulating the immune system or involved in inflammatory responses. These are the very components that cause the difficulty in rheumatoid arthritis. Even though genes play an enormously important role, rheumatism cannot be directly inherited. However, there may be a higher risk if members of your family also have the disease; however, other factors must occur to trigger the disease. In the case of rheumatic diseases that affect children, it has already been established that there are certain genetic factors that favor rheumatism. However, many people who carry these genetic variations do not develop rheumatism throughout their lives. This is due to the fact that environmental factors also play a very important role.
What is the influence of environmental influences and autoimmune processes?
Environmental influences in relation to rheumatism can be, for example, bacterial and viral infections, pollutants and smoking. Infections can often be identified as a cause in some rheumatic diseases like arthritis. Pollutants in the environment like air pollution and pesticides that you can't really avoid can also put you at increased risk of rheumatism. Now we come to the autoimmune processes in rheumatism. Immune resistance is responsible for your body not attacking itself. This is exactly what you lose in rheumatism and so your immune system recognizes the body's own tissue as foreign and starts to destroy it. The inflammations that then occur are caused by autoimmune processes and lead to pain in joints and tissues.
These are the most common risk factors
The most common risk factors for rheumatism are obesity, diabetes mellitus and too little exercise. One factor that should not be underestimated, however, is the Smoking. Because this is a risk factor for the occurrence and course of the disease, because it usually leads to a worsening of the course. It has also been found that smoking doubles the risk of developing rheumatism.
The typical rheumatic symptoms
The best-known symptom is probably joint pain at rest, which gets worse with movement. What can also occur after prolonged inactivity or especially in the morning is an unpleasant stiffness in the joints. The whole thing then leads to immobility of the joints and sometimes also functional limitations. Inflammations in the joints and the tissue are another main symptom. These usually manifest themselves in swelling, overheating or redness and can be accompanied by fever as well as weight loss. Some rheumatic diseases can also affect internal organs, which can bring further symptoms.
Procedure for the diagnosis of rheumatism
How rheumatism is diagnosed
First, your doctor will have a conversation with you in which you tell him all about your pain. He will also ask you about other symptoms and family history. Then a physical examination will follow, during which the doctor will look for inflammation, swelling or signs of restricted movement. This is followed by a blood test, in which certain blood values such as inflammation markers or autoantibodies can provide information about a rheumatic disease. Examinations such as X-rays, ultrasound and MRI can be very helpful to see if there are already joint changes or damage. Before your doctor refers you to a rheumatologist, he must rule out other possible diseases. At the rheumatologist's office, a therapy will be determined that is specifically adapted to you and hopefully leads to an improvement of your symptoms.
This is why early detection is so important
As with many other diseases, early diagnosis is very important for the further course of the disease. Some rheumatic diseases such as arthritis can lead to irreversible (i.e. irreversible) joint damage if left untreated. Early diagnosis avoids this and interventions can be undertaken in time. Since the pain of rheumatism costs a lot of quality of life, it is also important to intervene early to perhaps even achieve remission (no pain for a period of time). Therapeutic approaches are also much more effective in earlier stages than if they are only applied in already pronounced disease processes. In addition, some rheumatic diseases also attack the internal organs and rapid treatment is very important. In this way, the disease can be delayed and the pain can be counteracted as effectively as possible.
that not all people with rheumatism have elevated blood levels of rheumatoid factors or antibodies such as rheumatoid factor or CCP. These cases are called "seronegative" rheumatism and are more difficult to diagnose.
How your mental health suffers from rheumatism and what coping strategies are available
The psychological burden of rheumatism
In the case of rheumatic diseases, the psychological burden should not be omitted under any circumstances, because it can be very stressful and severe. You may know it: Actually, you still have to go shopping and then take a shower, but just the thought of it makes you sigh. Everything will hurt and the pain won't go away for a while. And then you'll get into a spiral of fatigue again and get tired of everything. These are not to be underestimated effects of the disease; not only the disease itself makes you suffer, but also the hopelessness and lack of hope. It is also depressing to think that you will only be able to cope with everyday life now, or in a few years' time, with medication. Chronic pain can often lead to fatigue syndrome, in which sufferers are very tired and listless and often experience pain with the slightest movements.
These tips can help you cope psychologically with rheumatism
What many people don't realize is that prolonged stress and worry weaken the immune system, which in turn can lead to increased inflammation. So your main goal should be to keep your stress levels low. And yes, this is easy to say and hard to do, but it can really affect your disease progression. Try to find activities that balance out your stressful daily routine; even if it's just biking, swimming, or taking the occasional walk. However, if you feel overwhelmed with everything and nothing helps, you should see your rheumatologist and work out a new plan with her/him.
The application of your Rheumatism sprays is, by the way, very simple: The spray is simply sprayed into the mouth according to the dosage instructions given on the vial. In order to achieve the best possible effect and to be able to optimally counteract the causes, we recommend use over a longer period of six to eight weeks. As a kind of cure, you spray 3×3 sprays daily.
Everyday tips and home remedies that can help you with rheumatism
Rheumatism patients often look for ways and means suitable to relieve pain in everyday life. The main goals of the following tips are to improve the immune system, inflammation and metabolism. For joint pain that involves redness and swelling, cold packs often help. These can consist of cold packs, cottage cheese, or wet towels and have a decongestant and pain-relieving effect. If you have general aches and pains and torn limbs, a warm bath can also work wonders. Warm compresses and cherry pit sacks have a similar relaxing effect, plus they boost circulation and metabolism. Herbal teas can also help relieve pain, especially if you take them regularly. When it comes to nutrition, we can also give you a tip: Omega-3 fatty acids can have an anti-inflammatory effect. These are found in foods such as fish, cooking oil, nuts and vegetables.
Cistus is not only good for your digestive system and skin problems, but can also prevent or alleviate viral infections. Most colds are caused by high oxidative stress, which allows viruses to overcome the immune system and cause infection. Cistus has a strong antiviral effect and also has a very high antioxidant potential. This makes it the optimal medicinal plant for colds. Its effectiveness in real influenza has been proven in studies.
In the case of rheumatic symptoms, there is often an irritation of the tissue by urinary substances that lead to inflammation. These substances are released by the Birch is increasingly filtered out in the kidney and excreted. As a result, the cause of the rheumatic irritation recedes, the inflammation subsides and the rheumatic symptoms disappear again.
According to the latest research Phytolacca has a good effect on immune deficiencies. It has a positive effect on swollen and overloaded lymph nodes, reduces their swelling and helps the lymph to regain its defensive capacity. Its intake strengthens the non-specific immune system and helps to fight off infections at an early stage.
Several studies have shown that Propolis becomes antiviral and antibacterial. Especially with gram-positive and gram-negative bacteria, as well as rhino and herpes viruses, propolis has shown a very good effect. Most colds and flu infections are caused by rhinoviruses, so propolis is really a remedy of choice. Propolis also has an anti-inflammatory effect with its enzymes and an antiviral and antibacterial effect due to its flavonoids such as pinocembrin. It is therefore suitable for all types of inflammation for therapy and can be tried.
In rheumatic diseases, an overactive, misdirected immune system is the problem. The body inflames some areas for no apparent reason or cause. Often affected are the fine, serous skins of the joints, the musculature, but also the internal organs. Cardiospermum is anti-rheumatic due to its cortisone-like effect and can help to control the inflammation of rheumatism. Mostly it is used for this purpose both internally and externally.
In the case of chronic joint pain and osteoarthritis, the metabolism in the joint is usually so cooled down that the regenerative forces no longer work. The Mandragora stimulates blood flow to the structures again, revs up the metabolism and thus gives the body a chance to regenerate and heal. Synovial fluid is formed again in the joint and the arthrosis disappears.
Lemon balm is antiviral. Especially herpes and influenza viruses show high sensitivity to Melissa preparations. Therefore, lemon balm is recommended both for cold sores, genital herpes, HPV and colds.
Zimply Natural - Your natural help for rheumatism
With Zimply Natural, we are the antidote to painkillers, sleeping pills, and standard medications. We are your medicine! For our mixtures we use the centuries-old natural healing process of spaygrik back. The Spagyric combines the herbal active ingredients and phytotherapeutic elements of the HealingplantsThe mineral salt qualities, as well as the subtle information of the medicinal plants and the energetic potential of the Bach flowers.
FAQ: Questions and answers about PMS
Is rheumatism curable?
No, rheumatism is unfortunately not fully curable. In children who develop rheumatism, the disease may come to a halt at a young age. The primary goal of treating rheumatism is to relieve pain and inhibit inflammation, and to maintain quality of life. Some patients eventually experience what is known as remission, which means that they have no symptoms for a certain period of time.
Can you get rheumatism when you are young?
Yes, rheumatism can be contracted at any age. In most cases, the course of the disease is slightly different from that in adulthood, but the effects on the joints and tissues are similar. Girls are actually affected more than twice as often as boys. Just as with adult diseases, early detection and treatment is essential in children and adolescents to prevent worse consequences.
How does rheumatism affect fertility and pregnancy?
Yes, rheumatism can affect fertility and complications could also occur during pregnancy. Rheumatic diseases, which mainly affect the female reproductive system, can affect fertility. So can certain medications, inflammation in crucial places, or the absence of menstruation due to the disease. Pregnancy must be well planned and monitored. Some medications might need to be stopped because they would not be good for the baby's development. In addition, some women's rheumatic symptoms improve during pregnancy, while in others they worsen.