Logo of zimplyfy blog with bubble and leaves as blog icon blue
Pipette bottles with label and inscription of the respective Bach flowers, between them is a thistle bush

Bach flowers: More than just pretty to look at

Logo of Bach & Bachblüten with english company description

Bach flowers are beautiful to look at, but there is much more to them. 37 plant essences and a spring water can be administered either individually or as a mixture. They are mainly used to bring a mental imbalance back into balance. Whether anxiety, Anti-Stress or inner restlessness: The Bach flowers can be used for many mental states of tension. A psychological imbalance also affects the physical dimension. To achieve a holistic well-being of body, mind and soul, no dimension should be neglected. 

Background knowledge about the Bach flowers

Bach flowers brown pipette bottle next to water glass and various flowers

Bach flower therapy is a very gentle and natural method of therapy, which is based on the English physician Dr. Edward Bach (1886 - 1936) is due to a disturbance of the soul. The basic assumption behind this form of therapy is that physical or psychological illnesses are always accompanied by a disturbance of the spiritual balance. According to Bach, these disturbances of balance are due to misunderstandings in the field of mental laws. An example of this would be the thought "I can't rely on anyone and have to do everything myself." This thought creates negative feelings or destructive behavior patterns in us (e.g. fear, doubt, indecisiveness), which then lead to a blockage of our self-healing power. In such situations, Bach flowers can help to eliminate the disturbance or release the blockages.

How to make Bach flower essences

Basically, two different types of production are used in Bach flower therapy - the Solar method and the Cooking method. Regardless of which of the two methods is used, only the following are used for production wild plants of high-energy growth varieties used. Many of these plants are normally known as weeds.

brownish bottle symbolizes Bach flower essence, bottle with blue flowers which stands in nature symbol for Bach flowers

Production: The solar method

The flowers are picked in full sunlight and then placed in a glass bowl with fresh spring water. This bowl is then placed in the sun for about two to four hours. This step is essential because, according to Dr. Bach, the sun has the ability to transfer the vibrations of the flowers to the spring water. Finally, the Bach flowers are removed from the water and alcohol (brandy) is added to the tincture. The so-called mother tincture is ready. This is diluted again, mixed with alcohol and then bottled.

light blue flower, Bach flower Cerato in German Chinese hornwort

Preparation: The cooking method

For plants that grow at a time of year with little natural sunlight, the boiling method is used. In this method, the required flowers are picked, then boiled and filtered several times. As with the sun method, the alcohol is added and the mixture is bottled.

Discover the spagyric and medicinal plants of Zimply Natural

With our spagyric manufacturing processes according to Dr. Zimpel and Glückselig united Zimply Natural the power of phytotherapy, the energy of homeopathy, the potential of Bach flowers and the minerals of the Schuessler salts and is thus to be understood as one of the most comprehensive concepts in the field of naturopathy. 

How are Bach flowers applied?

the 38 Bach flower essences on a pedestal for essence bottles, lined up one after the other and labeled, flowers lie in the background

Often, the Bach flowers are not taken individually, but rather combined with each other. The Bach flower mixtures are usually further diluted for intake. In acute situations, two drops of each selected Bach flower can be added to a glass of water. From this glass should then be drunk during the day again and again.

If the intake extends over a longer period of time, it is recommended to take a Bach Flower Blend prepare in an ingestion bottle. For this purpose, three drops of each selected flower are placed in a 30 ml dropper vial and then diluted with still mineral water. To make the mixture durable, alcohol is often added.

Rescue drops: The savior in distress

Of all the Bach flower products, this combination of five different Bach flowers is probably the best known. It is a mixture of the five Bach flowers Star of Bethlehem, Rock Rose, Impatiens, Cherry Plum and Clematis. It was originally made by Dr. Bach for a fisherman in distress at sea, but is still used by many people in stressful and emergency situations. The Rescue drops are used, as the name suggests, for "emergencies" so for example accidents, states of shock or massive anxiety.

The effect of the drops is not dependent on the personality of the user, rather it is based on an overriding reaction pattern that is exhibited by all people who are exposed to an emergency or shock situation as a result of an event. The Rescue drops are applied directly from the bottle, either undiluted or in a glass of water.

The meaning of the different flowers

the 38 Bach flowers and their behavior in naturopathy

Discover our recipes

With natural methods such as the individual spagyric sprays from Zimply Natural, complaints can be treated and sustainably alleviated.

Discover more blogposts

Everything about holistic health

Person is sitting on a couch with their legs crossed. The tendons and joints of one foot are clearly visible. The big toe joint is colored red.
Painful swelling - how naturopathy can help with gout
In Germany alone, around 950,000 people suffer from gout. Men are affected by the metabolic disease more than twice as often as women. The disease used to be known as the "disease of kings", as only the rich could afford gout-promoting foods.
Lagom- Happiness
Lagom - the Swedish formula for happiness
Lagom: The Scandinavian feel-good trend We constantly ask ourselves how we can find happiness. Be it in a job, in love or in any other life situation. So the question remains: is there a formula for happiness? The answer...
Young woman with gray cap holds withered autumn leaf to camera in front of her face
7 simple tips for a strong immune system
Now it's that time again: With the onset of autumn and the increasingly cool and rainy weather, the activity of numerous cold viruses is on the rise again. Those who tend to have a weak immune system and do not want to catch an infection should now take measures to...
Woman with allergy
Course of an allergy
Your Hay Fever Blend With natural methods like Zimply Natural's individual spagyric sprays, discomfort can be treated and sustainably relieved. Configure now for only 29,99€ The allergy season is here, and if you are one of the estimated 30-40 % of people who...
Woman lights a dry plant on a candle.
Discover the magic of the Rauhnächte with natural rituals
From December 25 to January 6 is the mystical and mysterious time of the Rauhnächte. During these spiritual nights, predictions and forecasts are made about the future, which are carried over into the next year. There are also many cleansing rituals to...

Sign up for our newsletter now!

Receive relevant content around the topic of hollistic health