Health and weight loss coach
When the little (hot) hunger comes: Understanding causes and finding solutions
What is it about
Cravings are more than just an annoyance; they can lead to unwanted weight gain and even fuel it. Obesity and weight loss are complex issues that require a holistic approach. Many factors are interconnected and influence each other. Therefore, it is important to see your body as a complex system and understand why certain patterns keep occurring.
But imagine you could change these patterns? Imagine that losing weight could be easy and even joyful if you act in harmony with your body and interpret its signals correctly.
We will take a closer look at how this works in the webinar.