Educator, theater teacher, yoga teacher, holistic health and nutrition consultant, Life Trust Coaching training participation and 9 years of experience abroad on stage Beijing
Yin - Your life flow
What is it about
"I allow myself to do good for myself."
Do you know the feeling of restlessness and are often unbalanced? Do your thoughts constantly circle in your head and do you feel powerless as a result?
Then allow yourself a moment to let go and relax!
We cordially invite you on a special journey where we will immerse ourselves together in the world of "Yin - your life flow". Yin, a term from Chinese philosophy, symbolizes the feminine, receptive and calm energy that exists within each of us. It is the gentle flow of life that is often overlooked in our hectic everyday lives. Yin reminds us to come to rest,
To become still, to listen to ourselves, to surrender, to accept all the sensations experienced in the moment, to let go and trust.
We cordially invite you to experience the rhythm of your breathing and your body in this special webinar.
Surrender yourself, accept what is, give up tensions - let go of what no longer serves you.
Your preparation -
Make yourself comfortable, put on your favorite comfortable clothes and warm socks. Perhaps you would like to light a candle or create a relaxing atmosphere with an aromatic oil.
Feel free to take your yoga mat and blanket to join in our short yoga sessions.