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Blog About Naturopathy & Spagyric
Relieve migraines: Natural home remedies and everyday adjustments
Strengthening resilience - tips for more resilience
How alkaline fasting works - dos and don'ts for detoxing
Against small intestinal overgrowth: Natural tips for SIBO/SIFO
Woman sits in bed and holds her stomach in pain
Natural treatment of Crohn's disease - tips and home remedies
Crohn's disease is an inflammatory and chronic disease of unknown origin. In Germany, more than 320,000 people suffer from inflammatory bowel diseases such as ulcerative colitis or Crohn's disease. In this blog post, we want to give you some natural tips and...
Woman sitting in front of a lake/sea and looking into the distance
Reducing anxiety with natural remedies - your help in everyday life
Anxiety - everyone knows it, some are more and some less affected by it. A completely normal emotion that also has its evolutionary purpose. But what happens when anxiety takes over and dominates your everyday life? When everyday situations...
Woman sits on a chair and calms herself down
Fight panic attacks naturally - help yourself and others
Everyone has probably heard of panic attacks. Maybe you've even experienced it yourself. If so, you know that it's not a pleasant experience and you wouldn't wish it on anyone else. That's exactly why we...
Woman holds her stomach in pain (gastritis)
Treat gastritis naturally with these home remedies
Abdominal pain and heartburn - these are the leading symptoms of gastritis. This is an inflammation of the stomach lining that can occur for various reasons and has a number of effects. To alleviate this, we have put together some tips for you...
Woman sitting relaxed on a sofa and looking out of the window
Overcoming fears of the future naturally: The present instead of the future
Corona, war and climate change. These are all events and developments that can cause people to fear and worry about the future. When these fears become commonplace and you can no longer get them out of your head, we talk about fear of the future. These...
Woman holds her bladder and suppresses the urge to urinate
How you can naturally improve your irritable bladder symptoms
Oh no - you have to go to the toilet again, even though you've only just been? This is not bad at first. However, you may be suffering from an irritable bladder if you have to go to the toilet really...
woman stands there holding her stomach in pain. In front of it you can see a pictorial representation of the intestine.
The leaky gut - treating leaky gut syndrome naturally
Many people suffer from gastrointestinal complaints. But have you ever heard of leaky gut syndrome? This is a rather unknown but frequently occurring phenomenon that could perhaps also apply to your symptoms. But what are the symptoms and where do they...
Child sticks out its tongue. An adult sits in front of the child.
Treat scarlet fever with these home remedies
Everyone has probably heard of scarlet fever - the disease that causes a red rash and raspberry tongue. Children, in particular, often contract the disease, but adults can also catch it. But what natural ways and tricks are there...
Woman holding her hands in a heart in front of her stomach
Regenerate intestinal flora: Natural remedies for intestinal cleansing
Abdominal pain, diarrhea and bloating - these are all very unpleasant signs of an overstrained intestine. But what causes these symptoms in the first place and what can you do about intestinal problems? We reveal this and much more in this blog post,...
Woman holds her aching neck
Treating tonsillitis naturally - here's how
Ouch - suddenly there's a strange scratchy sensation in your throat that also hurts when you swallow? Then it's not unlikely that you have tonsillitis. Fever, sore throat and tiredness are all symptoms that restrict you in your everyday life and...
Longevity - longevity. Natural tips to support you
In this day and age, more and more people are taking care of their health and their bodies. This naturally raises the question of what methods can be used to influence longevity. A healthy and long life - that sounds like a...
Woman lights a dry plant on a candle.
Discover the magic of the Rauhnächte with natural rituals
From December 25 to January 6 is the mystical and mysterious time of the Rauhnächte. During these spiritual nights, predictions and forecasts are made about the future, which are carried over into the next year. There are also many cleansing rituals to...

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